Mind2Soul

Podcast 10 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Same

This podcast includes a 10-minute guided meditation on your breath and explores the knowing of your Essential Being, your Soul.

Mind2Soul

Podcast 9 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Knowing

This podcast gives practical information on meditation and includes a 5-minute guided meditation on Knowing.

Mind2Soul

Podcast 8 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Experience

This podcast gives practical information on meditation and includes a guided meditation on experience.

Mind2Soul

Podcast 7 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Emotion

This podcast gives practical information on meditation and includes a 7-minute meditation on your emotion.

Podcast 6 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Thought

This podcast gives practical information on meditation and includes a 7-minute meditation on your mental activity.

Podcast 5 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Sight

This podcast gives practical advice on meditation and includes a 6-minute meditation on sight.

Podcast 4 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Sound

This podcast gives practical advice on meditation and includes a 5-minute meditation on sound.

Podcast 3 – Mind2Soul™ SameChange Meditation Series – Seeing Change – The Body

This podcast gives practical advice on meditation and includes a 5-minute meditation on your body.

Podcast 2 – Mind2Soul™ SameChange Meditation Series – Seeing Change – The Breath

This podcast gives practical advice on meditation and includes a 5-minute meditation on your breath.

Podcast 1 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Intro to this course

This is an introduction to the Mind2Soul™ SameChange Meditation Series.