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Podcast 10 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Same
This podcast includes a 10-minute guided meditation on your breath and explores the knowing of your Essential Being, your Soul.
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Podcast 9 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Knowing
This podcast gives practical information on meditation and includes a 5-minute guided meditation on Knowing.
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Podcast 8 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Experience
This podcast gives practical information on meditation and includes a guided meditation on experience.
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Podcast 7 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Emotion
This podcast gives practical information on meditation and includes a 7-minute meditation on your emotion.
Podcast 6 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Thought
This podcast gives practical information on meditation and includes a 7-minute meditation on your mental activity.
Podcast 5 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Sight
This podcast gives practical advice on meditation and includes a 6-minute meditation on sight.
Podcast 4 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Sound
This podcast gives practical advice on meditation and includes a 5-minute meditation on sound.
Podcast 3 – Mind2Soul™ SameChange Meditation Series – Seeing Change – The Body
This podcast gives practical advice on meditation and includes a 5-minute meditation on your body.
Podcast 2 – Mind2Soul™ SameChange Meditation Series – Seeing Change – The Breath
This podcast gives practical advice on meditation and includes a 5-minute meditation on your breath.
Podcast 1 – Mind2Soul™ SameChange Meditation Series – Seeing Change – Intro to this course
This is an introduction to the Mind2Soul™ SameChange Meditation Series.